How long will my meals last for?
Your meals come freshly prepared and ready for your enjoyment. Once the meals are opened they will last five days, and if left sealed they have a lifespan of 7 days.
How do the meals stay fresh?
Our menu is derived from freshly sourced local produce and sealed immediately after it has been cooked and chilled, therefore eliminating any chance of oxidising.
Can I freeze my Your Prep meals?
Yes! These babies are good to go for a freeze and thaw situation to suit your busy schedule. However, if frozen the nutritional value will decrease slightly.
What happens if I have food allergies?
We do our very best to keep our menu free from allergies unless otherwise stated, however, as they are all prepared in the same kitchen we would suggest you read the ingredients list for peace of mind. We are fully gluten-free by ingredient.
Does Your Prep cater for specific dietary requirements?
We are a what you see is what you get service, however, if you feel like you have any issues with this you are free to contact us on firstname.lastname@example.org
Will I receive exactly what is shown in the images?
Although we ensure all our meals are cooked with the utmost love and care, sometimes the nature of food can look slightly different to any imagery but rest easy as these guys are nutritious, delicious and ready to go.
Will I get bored with my meals?
Our menu offers a lot of variety and as you are the boss of your meal prep you can chop and change as much as you need to stay interested and free of boredom.
How do I know how much to order?
We like to think people have a rough idea of portion size, however, if you aren't sure, sign up to our email list as we are continually sending out educational pieces on diet, meal planning and portion sizing. Alternatively, reach out to any of our social channels and we can help you out.
Are Your Prep meals good for me?
Are they ever! Our ingredients are created with whole foods, no artificial flavours or colourings, all natural herbs and spices. But most importantly - preservative-free.